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Food supplement active in Vitamin E

Vitamin E is vital for our body, it impacts the beauty of the skin thanks to its antioxidant nature. Food supplements containing vitamin E help the skin to protect itself from external aggressions, from the excessive presence of free radicals which cause oxidative stress. GliSODin offers formulas that incorporate vitamin E, including Skin Radiance, which reduce blemishes and even out skin tone.

GLISODIN SKIN BRIGHTENING

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Vitamin E, what roles and what benefits on the skin?

Vitamin E, or tocopherol, fulfills many roles in our body. There are eight forms of vitamin E. While vitamins do not provide energy to the human body, they are vital for the proper functioning of our cells. Antioxidant, vitamin E protects cell membranes, including those of the skin, from the damage of free radicals. It also protects red blood cells against these substances and helps to slow down premature skin aging. It is essential for the proper functioning of the human body since it protects the membrane of all our cells! This vitamin also has anti-inflammatory properties. In our body, vitamin E is stored in many tissues, the liver and fatty tissues store this molecule particularly well.

Where to find vitamin E?

A balanced diet is the best way to meet our body's vitamin needs. Vitamin E is in fact not synthesized by the body, so it is necessary to provide it with the doses it needs to function well. Our food easily contains vitamin E. This molecule is fat-soluble, it is therefore linked to lipids and fats and it is in fatty foods that it is found the most.

Foods of plant origin such as oleaginous fruits and vegetable oils are rich in vitamin E. Sunflower, hazelnut, rapeseed and olive oils are the oils that provide the most vitamin E, on the oleaginous side, almonds, walnuts, hazelnuts and pine nuts are the preferred foods. Vitamin E is also found in fruits such as kiwis, peaches or blackberries. Oily fish such as sardines, mackerel and salmon contain it, shellfish such as mussels and winkles are interesting sources of vitamin E for the body.

What dietary supplement to fill up with vitamin E?

A varied and balanced diet can be enough to meet the needs of our body in vitamin E to avoid deficiencies. Some cases may however require the intake of food supplements enriched with vitamin E, pregnancy, illness, cancer are examples. Certain treatments or industrial processes reduce the quantity of vitamins and trace elements present in food, a vitamin E supplement will be recommended in this case. The environment also affects our body, stress and pollution may require vitamin E supplementation.

People who suffer from dry skin or skin dehydration, irritated skin can benefit from food supplements containing vitamin E. This molecule helps nourish skin tissue and prevents the skin from drying out. This antioxidant inhibits the formation of free radicals, reduces oxidation and contributes to beautiful skin.

The food supplement GliSODin Radiance of the skin helps skin with imperfections to display a clear and uniform complexion, the capsules of GliSODin protect the cells of the skin from external aggressions. The sun and pollution affect the beauty of the skin, causing damage and leading to blemishes. The melon SOD, selenium and antioxidant active ingredients contained in the Skin Radiance food supplement work on the beauty of the complexion. Food supplements, in the form of capsules, capsules or tablets, do not replace the use of sun protection. They are accompanied by a healthy lifestyle, a balanced diet and appropriate topical treatments, moisturizing creams, serums, vegetable oils, ...