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Omega 3 food supplement based on Krill oil

One of the exceptional sources of omega 3 is provided by a tiny crustacean: krill. Krill oil has a very high fraction of EPA and DHA bound to phospholipids, thus facilitating their bioavailability and also their integration into cell membranes. This association, by acting on the cutaneous barrier, proves to be very beneficial for the balance of the skin. Maintaining skin hydration thus allows it to retain its suppleness and elasticity.

GliSODin Anti-aging, a food supplement based on krill oil

GliSODin Anti-aging slows down aging and preserves the beauty of the skin by providing it with the EPA and DHA necessary for its balance. Mature skin, dehydrated skin or dry skin can benefit from this food supplement containing omega 3 which gives the skin a better tone and more flexibility.

GLISODIN ANTI-AGING

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What are omega 3s?

So-called “essential” fatty acids are fatty acids that the human body is incapable of synthesizing and which are essential for the proper conduct of its physiological activities. They must therefore be provided by food to meet the daily needs of the body. Omega 3s belong to this family of fatty acids. The two essential fatty acids are linoleic acid (LA) precursor of all fatty acids of the omega 6 family and alpha-linolenic acid (ALA) precursor of all fatty acids of the omega 3 family. Indeed, from these two precursors, the body can synthesize other fatty acids, and in particular long chain fatty acids such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) for the family of omega 3, and gamma linolenic (GLA) and arachidonic (AA) acids for the omega 6 family. However, the conversion rate of these acids being too low to cover daily needs, it is essential that the diet provide in adequate quantities, not only essential fatty acids, but also their long-chain derivatives. These three fatty acids are complementary. Omega 9 is the most present in our food, it is found for example in olive oil, in nuts or in avocado oil. About half of the fat we consume is omega 9, it is not considered an essential fatty acid and it happens very rarely that our body is deficient in omega 9, our intake through food is sufficient. Omega 6 is found in borage and sunflower seeds. The main sources of omega 3 are found in marine animals such as fatty fish or terrestrial plants such as soybeans or flax. It is important to consume omega 3 and 6 every day to provide our body and our skin with all the necessary nutrients. Today, however, our diet is unbalanced and we do not manage to consume enough omega 3.

Dietary supplement based on omega 3, what are the health benefits?

Omega 3 are a family of polyunsaturated fatty acids essential for the body, the precursor of which is α-linolenic acid (ALA). ALA is found in certain green vegetables and seeds, such as chia, canola and nuts.

It is from this precursor that other omega 3 fatty acids such as EPA and DHA are synthesized, which are essential for the proper maintenance of cerebral, cardiac and visual functions.

However, this process is relatively inefficient, since only an extremely small amount of consumed ALA is converted by the body into DHA and EPA. This is problematic because most of the health benefits associated with omega 3 fatty acids result from EPA and DHA.

It is therefore essential to obtain it directly from the main food sources, which are oily fish and shellfish.

One of the exceptional sources of omega 3 is provided by a tiny crustacean: krill. Krill oil has a very high fraction of EPA and DHA bound to phospholipids, thus facilitating their bioavailability and also their integration into cell membranes. This combination, by acting on the skin barrier, is very beneficial for the balance of the skin. Maintaining skin hydration helps to keep its suppleness and elasticity.

Omega 3s act on different parts of the body, they are effective in protecting the cardiovascular system and contribute to good blood circulation, they prevent the risk of blood clots forming. The role of omega 3 is also important in the protection of the immune system, they are able to prevent the onset of autoimmune diseases and to act on neurological or degenerative diseases of the brain. These essential fatty acids are famous for acting on all forms of inflammation, they act on the proper functioning of hormones that regulate weight, cholesterol levels and metabolism in general.

Omega 3 deficiencies can have repercussions on the body such as chronic inflammatory problems, weakened immunity or cardiovascular and neurological problems. Hormonal problems can appear if the lack of omega 3 is too much felt. This powerful regulator acts on the general well-being and a deficiency can lead to a general weakening of the body.

What is krill oil?

Krill oil takes its name from krill, a small shrimp-like crustacean from which it is extracted. This small crustacean is visible in the water since these organs are luminescent, it mainly inhabits the cold waters of Antarctica and is the favorite food of whales and cetaceans.

While krill has been used for several decades to feed fish on farms, krill oil is fairly recent. It did not attract researchers until the 2000s, when Quebec scientists developed a new extraction process that preserves its nutritional qualities. Today, the finished product retains more essential fatty acids, phospholipids and astaxanthin.

Krill oil contains a highly nutritious blend of antioxidants and omega-3 fatty acids similar to those found in fish oil. Like fish oil, Krill Oil is rich in DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), omega-3 fatty acids. But, unlike those in fish oil, the omega-3 fatty acids in krill oil are bound to phospholipids, molecules that facilitate their absorption by the body.

One of the main advantages of Krill Oil over some fish oils is also that it does not contain detectable levels of toxins such as mercury, lead or arsenic. This is due to krill's lower position in the food chain. As it feeds only on phytoplankton, the accumulation of pollutants in its body is avoided, unlike predators located higher than it in the food chain. Because of this, Krill Oil is considered one of the purest and most sustainable sources of Omega-3s.

This composition makes Krill Oil particularly interesting against cell aging and to promote the beauty of the skin, but also to support cognitive, heart and joint health.

Since the body cannot produce omega-3s on its own, it is therefore in some cases recommended to consume them in the form of a Krill oil dietary supplement.

Food supplement based on krill oil, what are the health benefits?

and EPA are particularly effective in preventing brain aging and maintaining good mental health and cognitive function. Thanks to these omega-3s, the nervous tissue is better protected, and the receptors and synapses become more reactive. Without them, neurons function less well, and may even die. This is why a high concentration of omega-3 fatty acids in the body is correlated with healthy brain function and helps prevent cognitive decline, lack of concentration and memory loss.

Krill oil can also act on other parts of the body: it contributes to the maintenance of normal functions of the brain, allows good vision. This oil rich in omega-3 fatty acids is likely to act on joint pain, especially on the knees. Krill oil could impact our good cardiovascular health by acting on blood lipids, it could also help women who suffer from premenstrual syndromes, to reduce pain. This benefactor oil could prove to be effective in reducing psychic disorders.

Food supplement based on Krill oil, what benefits for the beauty of the skin?

Omega 3s are essential for visibly beautiful and healthy skin. Indeed, as healthy fats, omega 3 are emollients, natural moisturizers that work from within. They help strengthen the barrier function of the skin for better hydration, suppleness and skin elasticity. Omega 3s have the ability to improve the health of skin, which tends to break down naturally over time. Sun exposure and age act on our skin cells which deteriorate. Omega 3s are there to nourish the skin and keep it healthy. Thanks to the presence of this fatty acid, the skin is more supple, more elastic and better able to protect itself against sunburn. The EPA contained in omega 3 has the ability to slow down the aging process of the skin. This little beauty asset helps to make the skin smooth and supple. Omega 3 manages to be incorporated into cell membranes to thin the tissues and soften the epidermis. They act as a natural anti-aging and revitalize the skin, providing an anti-inflammatory effect

Omega 3 is a nutrient that our skin needs, this fatty acid protects the epidermis against certain skin diseases. Acne, psoriasis, allergies, could be reduced by increasing the intake of omega 3.

Unless you eat a lot of fish and other foods rich in omega 3, it is difficult to provide the body with sufficient amounts of omega 3. Taking a dietary supplement rich in DHA and EPA allows you to benefit from all their benefits.

Krill oil contains astaxanthin, a powerful antioxidant that could have a protective effect for our skin, preserving us from the harmful effects of UV rays and playing a role in the anti-inflammatory process. Astaxanthin is a pigment concentrated in the shell of krill which ensures the proper metabolism of fatty acids by the body. Krill oil is likely to bring many benefits to the body.

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