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Food supplement based on Vitamin C

Vitamin C helps reduce fatigue, protect cells against the effects of free radicals, it has an anti-oxidant action, it traps free radicals present in the body, the latter are partly responsible for skin aging. Its antioxidant action allows this molecule to contribute to the prevention of cardiovascular diseases and neurodegenerative diseases by participating in the proper functioning of mental functions.

GliSODin Skin Brightening rich in vitamin C

GliSODin Skin Radiance helps blemish-prone skin and can help even skin tone. Acerola Berries, sources of vitamin C, help protect the skin from oxidative stress, Melon SOD and Wheat Gliadin are powerful antioxidants. In combination with a healthy lifestyle, regular intake of food supplements can be beneficial for the body and the quality of the skin.

GLISODIN SKIN BRIGHTENING

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Why take food supplements containing vitamin C?

Certain periods of life require additional supplies of vitamins (children's growth, stress, advancing age, pregnancy, etc.). Vitamin C comes in different forms in food supplements, powder, tablets, capsules, capsules, it is found in natural form or in synthetic form. A course of vitamins C makes it possible to fill certain deficiencies and can prove to be beneficial for the organism.

Vitamins are organic molecules necessary for the proper functioning of our organism. The whole body needs them to be in good health: the skin, the bones, the digestive system, the blood,… They cannot be manufactured by the body, it is therefore imperative to consume foods containing vitamins to cover them. needs of the body. Vitamins play several roles, vitamin C, for example, acts as an antioxidant.

Vitamins are vital for the functioning of all cells in the body. A varied and balanced diet covers vitamin needs, certain cases or certain periods of life require more vitamin intake for better health, it is possible to take a course of capsules to provide the skin with vitamin C.

Vitamin C, what are the health benefits?

The other chemical name for vitamin C is ascorbic acid. Vitamin C is water soluble, it is transported by the blood and is involved in redox reactions. This molecule plays several roles: it participates in the synthesis of collagen contained in the walls of blood vessels, bones, cartilage, skin or teeth.

It contributes to the proper functioning of the nervous system as well as the immune system, it is involved in the renewal of white blood cells, vitamin C is highly concentrated in the cells. It helps reduce fatigue, protect cells against the effects of free radicals, vitamin C has an anti-oxidant action, it traps free radicals present in the body, the latter are partly responsible for skin aging. Its antioxidant action allows this molecule to contribute to the prevention of cardiovascular diseases and neurodegenerative diseases by participating in the proper functioning of mental functions.

Vitamin C deficiencies can have harmful consequences on the body. While moderate deficiencies are quite frequent, significant deficiencies are rarer. When consumed in too large a dose, vitamin C can also be harmful and can cause upset stomach, kidney stones or diarrhea. Food supplements containing vitamin C, in capsules, tablets, powder or capsules can regulate the intake of vitamin C or ascorbic acid.

What are the sources of vitamin C?

Vitamin C, ascorbic acid, is one of the most fragile vitamins, it is very sensitive to water, light, heat and air. It is found in a large number of plants such as citrus fruits, strawberries, peppers, peppers, parsley, cabbage, spinach, acerola. … Since vitamin C is fragile, food should be stored in a cool, dark place and should be eaten quickly. Cooking tends to destroy vitamin C, it is best to consume raw or steamed fruits or vegetables.

What are the benefits of vitamin C for the skin?

Vitamin C is used in skin care: it prevents skin aging, reduces the visibility of dark circles and wrinkles, it can reduce dark spots visible on the skin since this molecule is able to reduce the oxidation associated with melanin. It helps the epidermis to heal well and it limits skin inflammation. Vitamin C is considered to be a flagship active for the radiance of the complexion, it helps to smooth the skin texture. Thanks to its protective role on cells, it helps protect the skin from sun damage.

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