TO HAVE A BEAUTIFUL SKIN, WHAT DIETARY SUPPLEMENTS?
The skin plays an essential role in the body, it protects us against external aggressions. Taking care of your skin requires healthy lifestyle habits, a balanced diet and an adapted beauty routine. Food supplements, consumed in parallel, in the form of capsules, capsules or tablets, can reinforce the benefits of actions contributing to the good health of the skin.
HAVING BEAUTIFUL SKIN: THE VISION OF A DERMATOLOGIST
Setting the goal of having beautiful skin is not an utopia. It is through our daily actions that our skin will tend towards the ideal. Sometimes all it takes is the wise advice of a specialist to correct certain bad habits and fight against preconceived ideas. We asked doctor Catherine Oliveres Ghouti, dermatologist and member of the National Syndicate of Dermatologists and Venereologists (SNDV) , for her advice.
FOOD SUPPLEMENTS FOR AESTHETIC CARE?
Modern science reveals the amazing links between nutraceuticals and aesthetic medicine. Nutraceuticals are a set of substances considered to be foods with beneficial properties for the health of an individual.
5 TIPS ON SKIN FOOD SUPPLEMENTS
A food supplement for the beauty of your skin or nutricosmetic is an oral product that has visible benefits on the skin. These benefits are the same as those that can be expected from so-called “topical” cosmetics:
BEAUTIFUL SKIN THANKS TO FOOD SUPPLEMENTS
Nowadays, when we talk about beautiful skin, we associate it with healthy skin: an absence of wrinkles, spots, imperfections and redness.
WHAT IS OXIDATIVE STRESS?
Oxidative stress is the simple result of an imbalance in the body. When our body functions normally, it produces aggressive substances for the cells, we speak of free radicals. These toxic substances are constantly being produced. In return, our body produces molecules capable of detoxifying this damage and repairing damaged cells. Our diet includes antioxidants capable of fighting against free radicals. A natural balance is created so that the cells remain protected.