Greek Market Manager : MEDICINUS Orders +0030 6937001082
Free shipping

HOW TO HAVE SMOOTH SKIN?

IN THIS ARTICLE

The enemies of the skin are everywhere! All skin types can one day face blemishes for many reasons: acne, blackheads, dilated pores, pigment spots, scars, wrinkles... Adopting good daily habits allows you to enhance the beauty of your skin. and find a smooth and luminous skin.
An irreproachable skincare routine

Cleaning
A smooth and radiant complexion begins with clean, daily-cleansed skin. Wash your face twice a day, morning and evening with a cleansing routine suited to your skin type.

Make-up removal eliminates all greasy substances, dust and other pollutants that have settled on the face during the day. Thorough make-up removal in the evening helps your skin maintain healthier pores and prevents the appearance of small pimples. Opt for a gentle, paraben-free and surfactant-free makeup remover.

Cleaning with a mild soap or a cleansing gel adapted to your skin type is essential for a clean and smooth skin texture. This step completes the make-up removal step. Cleansing frees the epidermis from accumulated toxins, pollution-related impurities and excess sebum.

Hydration
After the double cleansing, your skin is smooth and purified. It is then necessary to apply a day/night cream. This protects the skin on a daily basis, hydrates it deeply and allows it to regain all its suppleness. Do not hesitate to apply a serum beforehand according to your skin problem. This treatment with concentrated active ingredients multiplies the benefits of your moisturizer.

The scrub
Impurities and dead cells accumulate on the skin of the face which results in a duller and more blurred complexion.

To achieve smooth, luminous skin, exfoliate your face once or twice a week. The exfoliation allows you to free the pores of your skin and activates cell renewal. Be careful to favor a gentle exfoliation so as not to attack your skin.

Rid of all dead cells and impurities, your complexion is fresher. The skin becomes softer and smoother.

In addition, a good exfoliation prepares the skin to receive the care you lavish on it and to potentiate the benefits. Oils, serums or creams penetrate better into the layers of the skin.

Masks
To complete your skincare routine for smooth skin, the care mask is a must.

Depending on your skin problem, several types of masks may be beneficial:

Moisturizing masks restore radiance and elasticity to your epidermis and help your skin to fill up with water;
Organic purifying masks tighten the pores of the skin;
Clay-based masks are excellent for regulating sebum and reducing the appearance of blackheads and pimples.
Applied once or twice a week, the masks are ideal for restoring radiance, bringing freshness to the skin and plumping up the skin membrane...

A healthy lifestyle

Beauty and lifestyle are difficult to separate. To have beautiful, smooth and clear skin, take care of yourself and adopt healthy lifestyle habits:

A balanced diet Diet inevitably affects the quality of the epidermis. To take care of the beauty of your skin, stock up on fruits, vegetables and proteins. To avoid the appearance of acne pimples, limit your consumption of fatty, sugary products, dairy products and cold cuts. Finally, hydrating regularly during the day is essential for the beauty of your skin. Thus, it is advisable to drink at least 1.5 L of water per day.

A regular sleep cycle Sleep is vital for the body and the quality of your sleep affects that of your complexion. It is also advisable to sleep at least 7 hours a night and to have regular sleep schedules. During the day, the skin is constantly attacked: UV, pollution, make-up... A good night's sleep allows the epidermis to regenerate, regain its vitality and helps the hydrolipidic film to ensure its function as a protective barrier. the skin.

Regular physical activity A sedentary lifestyle is bad for your health and therefore impacts the beauty of your skin. Being active and playing sports regularly puts the body into action which allows it to eliminate toxins more easily, reduce the risk of appearance of imperfections and have a fresher complexion.

Minimal stress The stress of daily life has direct and significant consequences on the epidermis (acne, dehydration, dull complexion, premature ageing, etc.). To free yourself from it and reduce its effects on your skin, take time for yourself: sport, manual activities, outdoor walks, yoga, meditation...

Specific treatments to smooth the skin durably

Several treatment techniques to be carried out in a salon are particularly effective in sublimating and smoothing the skin and can be included in your beauty routine from time to time:

LED photomodulation
LED photomodulation is ideal for taking care of your skin and treating all kinds of skin problems. It erases spots, rosacea, traces of acne… Pulsed light is also known for its rejuvenating effect. This technology restarts the process of collagen and elastin formation. Result: facial skin is plumped, firmed and visibly smoother. This technique is painless and suitable for all skin types.

Peels and laser
Other effective techniques for erasing unsightly marks on the face: peeling and laser. It is a deep scrub that peels the skin to renew the upper layers of the epidermis. This technique makes it possible to erase acne scars, different spots but also fine lines. The effects are visible from the first session. For optimal results, a treatment protocol of 3 to 5 sessions should be carried out.

The hydrafacial treatment
The HydraFacial is a complete treatment protocol suitable for all skin types. It is an aesthetic medicine solution that includes several steps: peeling, removal of impurities and deep hydration using a HydraFacial machine. The results are clear: improvement in skin texture, firmer and less shiny skin, tightened pores, reduction of sebum and blackheads. The skin is overall smoother and more radiant. The hydrafacial treatment is a patented and non-invasive technology.

GliSODin dietary supplements for smooth skin

You can also take care of your skin by integrating food supplements into your beauty routine, such as:

Regular intake of food supplements for the skin , combined with an irreproachable skincare routine and a healthy lifestyle, contributes to the illumination of the complexion and smoother skin.

The GliSODin Skin Radiance food supplements help to even out the complexion and reduce imperfections. The skin is protected from oxidative stress and gains radiance.

GliSODin's Anti-aging food supplements prevent the signs of aging and protect against skin aging. Results: the skin is better protected from the inside and it is more hydrated, and gains in elasticity.

All our advice to prevent the signs of aging