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Food supplement for dry skin

Dry skin is malnourished and suffers from a lipid deficiency, it needs to be nourished to strengthen its role as a protective barrier. An adapted beauty routine composed of nutricosmetics allows the skin to regain suppleness and comfort. Taking food supplements specially designed to take care of dry skin gives the epidermis better hydration.

GliSODin Anti-aging for dry skin

GliSODin Anti-aging is composed of natural omega 3, 6, 7 and 9 fatty acids from plant sources to guarantee enhanced hydration of the skin.

GLISODIN ANTI-AGING

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What are the peculiarities of dry skin?

Tight skin, dull complexion, sensitive skin can be signs of dry skin. The latter does not produce enough fat. This epidermis is not always dehydrated, it is a nature in its own right. If we cannot change the characteristics of this type of skin, we can provide it with the care it needs. Unlike dehydrated skin which needs water, dry skin needs lipids.

When the hydrolipidic film, the protective film of the skin, does not produce enough sebum to properly ensure its barrier function, when the upper layers are not balanced in water and lipids, the role of skin barrier is no longer assured. External aggressions then dry out the sensitive epidermis. The skin can become uncomfortable, the dryness can be due to a genetic dysfunction. One of the main causes of moisture loss and dry skin is aging skin. Other factors can dry out the skin, such as weather conditions, certain pathologies or drug treatments. Overheated or overly conditioned places tend to dry out the skin, wind and sun dehydrate. Pollution also tends to accentuate the phenomenon.

Our advices

What beauty routine for dry skin?

This type of skin needs softness to keep it from getting irritated. Appropriate products should be used. Products that rinse with water such as soap or cleansing gel can be too aggressive, if the skin is reactive and reddens easily, in contact with too hard water for example, thermal water can be a solution. Make-up removing oils, micellar waters or leave-in milks are indicated. If the whole body is concerned, using super-rich washing products and avoiding rinsing with too hot water are gestures that soothe the epidermis and provide it with some nutrition.

Milks, vegetable oils, nourishing oils or balms will come to the aid of the skin which needs it. To take care of the face, a fragile area, it must be moisturized and nourished in depth after having cleaned it of all impurities. Vegetable serum, nourishing cream or balm will soothe dry skin. Some products are particularly effective in strengthening the skin barrier, nourishing and moisturizing the skin, such as hyaluronic acid, shea butter or glycerin. In summer, light moisturizers may suffice, in winter rich treatments are more suitable when the air is dry and cold. Vegetable oils are great for treating dry skin on the body, Coconut oil is rich in saturated fatty acids, its composition rich in nutrients and antioxidants, deeply nourishes the skin and fights against aging. This non-comedogenic oil can also be used on the face. Aloe Vera is a natural plant that can be integrated into an anti dry skin beauty routine, the plant gel is particularly moisturizing and nourishing.

Scrubs and masks should be used sparingly. We prefer moisturizing masks, peels and scrubs tend to sensitize fragile skin and are too abrasive.

What diet to take care of dry skin?

Part of the secrets to great skin and beautiful hair lie in the food choices. It is important to regularly consume foods rich in Omega-3 or Omega-6, salmon and olive oil play an important role in the supply of fatty acids. The sources of lipids provide essential fatty acids to the body. Vitamin E promotes hydration of the upper layers of the epidermis. Drinking is essential, if it does not have a direct effect on the skin or the hair, water allows to make the kidneys work well and to eliminate toxins.

Foods and dietary supplements nourish the skin cells. Eating fruits and vegetables that are naturally rich in water naturally increases hydration, from the inside out. Seafood is particularly rich in Omega-3. Avocados, dried fruits, oilseeds, such as nuts, are rich in fatty acids, they naturally hydrate the skin, they are very good allies.

Selenium is a trace element found in foods high in protein, such as fish, seafood or meats. It is an effective antioxidant in the fight against skin dryness. (Read also: Beautiful Skin Diet: What Nutrients for Healthy Skin?

Why take food supplements to reduce dryness of the skin?

A healthy lifestyle, appropriate food choices and the use of topical care, cosmetics and creams dedicated to dry skin help the skin to receive all the lipids it needs to be hydrated. In addition to these treatments, capsules for dehydrated skin will reinforce this beauty routine. Nourishing care applied in the evening and in the morning is a good practice to adopt, a course of food supplements dedicated to dehydrated skin will reinforce the effectiveness of topical care, from the inside. Combining topical care and capsules to hydrate the skin strengthens the skin’s barrier function and nourishes it deeply. The capsules for dehydrated skin act directly on all areas of the body, nails and hair benefit!

Which active ingredients to favor in cosmetics to take care of dry skin?

Active ingredients from nature can help dry skin to be deeply nourished. American ginseng deeply hydrates, this plant active ingredient is a regular component of care for the elderly who have skin dryness problems. Ginkgo biloba is an interesting plant also used for its moisturizing properties, it hydrates deeply.

Vegetable oils and butters are perfect for nourishing skin in search of lipids, they contain a high content of Omega-3, these fatty acids are perfect for fighting dryness from within, Omega-6 are also fatty acids important for the beauty and nutrition of the skin.

Collagen and selenium are essential for good skin health, they help fight against the signs of aging, aging skin is indeed prone to skin dryness. Iron circulates oxygen to cells in the body, including skin cells, and getting enough iron helps make the skin more beautiful. Vitamin C protects the skin from skin dryness and irritation. This vitamin is a concentrate of natural antioxidants, it helps to fight against the effects of free radicals on the skin, vitamin E also contributes to the regulation of the skin.

What food supplements for dry skin?

Nutricosmetics may be beneficial in reducing the feeling of dry skin. Feelings of discomfort and tightness can be reduced by taking appropriate food supplements. The benefits of capsules, capsules and food supplements for dry skin are only visible in addition to a healthy lifestyle and a balanced diet. Natural herbal supplements are a good solution to care for and nourish dry skin. Evening Primrose Oil contains interesting properties. In the form of food supplements, the capsules contribute to the beauty of the skin thanks to their vitamin E and Omega-6 content. The fatty acids contained in this oil hydrate and soften the skin. Tightness and redness can be soothed. Evening Primrose Oil prevents oxidation of skin cells and helps reduce the signs of aging, fine lines and wrinkles are reduced. Borage oil also contains interesting virtues. The capsules containing Borage seed oil help to plump, tone, soften and hydrate the skin. Borage seeds are effective in combating dry skin.

GliSODin Anti-Aging Food Supplement is perfectly suited to the needs of dry skin. Its formula contains krill oil (fatty acids) nourishes and firms. Borage seed oil and Sea Buckthorn berry oil contained in dry skin food supplements contribute to better hydration from the inside. Superoxide dismutase (SOD), the most powerful of the antioxidants, helps maintain a healthy skin. The cocoa bean extract present in the formula promotes blood circulation to prevent redness. All ages can benefit from dry skin supplements. With age, the phenomenon of dehydration tends to intensify, the skin becomes dehydrated and loses its radiance. A three-month anti-aging treatment of GliSODin will bring tone to the skin,

A varied diet and a healthy lifestyle combined with food supplements can be beneficial for dry skin.