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INFLAMMAGING OR CHRONIC INFLAMMATION OF THE SKIN

IN THIS ARTICLE

Accelerated aging is caused by chronic inflammation of cells. This phenomenon acts on all skin types, from the epidermis to the dermis, and results in an amplification of the signs of aging, wrinkles, the formation of pigment spots and a loss of elasticity. If the inflammaging is not seen, the phenomenon causes many lesions and generates various symptoms, it is at the origin of many diseases.
Inflammation what is it?

Inflammation is the normal reaction of the immune system that kicks in as soon as an attack is detected. The causes can be multiple. It can be an internal attack such as a problem at the cell level, for example, or an external attack such as an infection. The skin constitutes a barrier to protect the organism against intrusions. The inflammatory reaction takes place when micro-organisms manage to cross this protective barrier. Inflammation is a priori a useful reaction to the body, the latter defends itself, in a timely manner, against an attack. When inflammation persists, it can become chronic.

UV rays, pollution, poor diet, tobacco, are factors that lead to accelerated aging. The aging process induces alterations in the structure and function of our organism, including the immune system. These alterations affect both the immediate immune system (innate) and the immune system that activates a specific response (acquired). The term inflammaging refers to immunosenescence and contributes to increasing the likelihood of infection or autoimmune disease. This term was born from the contraction of the word 'inflammation' and 'age'. Inflammaging results from chronic activation of immune cells to a continuous antigenic load. With the exhaustion of the immune system, the organism produces cytokines, this concentration maintains the inflammaging.

How to fight against this chronic inflammation?

Current scientific literature agrees that the ability of endogenous antioxidants to counterbalance the production of free radicals also decreases with age, which contributes to the establishment of inflammatory mechanisms associated with aging.

When oxidative stress spreads out of control, it accelerates and causes cell aging and loss of functionality. An excess of free radicals can also lead to the effectiveness of immune defences. Treatments can help the body to act better. To deal with it, the body needs antioxidant defenses such as the enzyme complexes Glutathione Peroxidase (GPx) and Super Oxide Dismutase (SOD). Zinc, copper, vitamins and minerals are useful for the proper functioning of cells in the human body to better control oxidative stress, they act as treatments.

It is for this reason that we have seen many antioxidant products (drugs or food supplements) flourish on the markets. The majority of products available on the market are developed to fill a possible deficiency and not to directly stimulate our body's antioxidant defense system.

What are the solutions to stop the inflammaging?

The solutions are to have a healthy lifestyle, apply sunscreens, sunscreens daily, use antioxidant treatments with anti-inflammatory properties.

To protect the skin from skin inflammation, you can turn to topical treatments such as creams or facial treatments adapted to your epidermis. Pro-inflammatory foods like saturated fats, sugars, processed foods should also be avoided. Exercising regularly and sleeping well are prerequisites that help the body fight against inflammation. Skin soothing treatments can be used in cosmetics, soothing products based on natural ingredients can be a good solution. Cream, serum, mask, are all products that help to reduce the sensitivity of the skin of the face, it can find a balance. The lesions are attenuated, the itching lessened, the infections reduced. Topical facial treatments can also work on acne.

To act on skin inflammation, certain antioxidants or anti-inflammatory active ingredients can be beneficial. Ferulic acid is able to act on post-sun exposure redness, vitamin C helps prevent the appearance of pigment spots on the face and protects the skin from free radicals. Vitamin E brings radiance to the skin and reduces sun damage. Omega-3s contribute to the suppleness of the skin and are known for their anti-inflammatory properties. Borage oil relieves skin affected by eczema or dermatitis, …

The inflammaging process can be mitigated with a diet rich in nutrients, antioxidants, vitamins, proteins, essential fatty acids and minerals. Healthy and balanced food helps the cells to have all the nutrients and good elements necessary for their regeneration, it also helps the body to stay healthy. Foods enriched with omega 3 help reduce the appearance of wrinkles and reduce skin dehydration. As part of a balanced diet, food supplements can also be a solution to oxidative stress.

What can SOD and GliSODin do?

The determining role of SOD has been well known since the 1960s and its status as a major antioxidant is confirmed by numerous scientific and clinical studies. GliSODin is the first bioavailable and orally active SOD . It is a vegetable formula made from an extract of French melon rich in SOD and wheat protein. The role of this wheat protein is essential in vectoring SOD to the cells of the intestine in order to stimulate the system that fights against oxidative stress in our body.

How dietary supplements can help fight chronic skin inflammation?

Food supplements can be useful when combined with a healthy lifestyle, appropriate treatments, a balanced diet and an adequate beauty routine. Consuming food supplements, selected for their antioxidant properties, helps the body and the skin to protect themselves against external aggressions. The body is better able to cope with oxidative stress. Stress, pollution, sun, viruses and microbes cause stress to the human body. Food supplements prepare the body to better mobilize to respond to oxidative stress and better maintain the right pro/antioxidant balance. Facial skin is healthier!

In this fight against excess free radicals, the skin is the first target. Topical treatments are allies to help rebuild damaged skin tissue. However, these external treatments only act on the surface.To fight effectively against this skin problem, the skin can be helped more deeply via the release of antioxidant active ingredients that fight against destructive enzymes. Food supplements are intended to protect the skin from the inside to better defend it against the ravages of inflammaging.

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