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ΝΑ ΕΧΕΙΣ ΟΜΟΡΦΟ ΔΕΡΜΑ

Setting the goal of having beautiful skin is not an utopia. It is through our daily actions that our skin will tend towards the ideal. Sometimes all it takes is the wise advice of a specialist to correct certain bad habits and fight against preconceived ideas. We asked doctor Catherine Oliveres Ghouti, dermatologist and member of the National Syndicate of Dermatologists and Venereologists (SNDV) , for her advice.

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ΣΥΜΠΛΗΡΩΜΑΤΑ ΔΙΑΤΡΟΦΗΣ ΓΙΑ ΟΜΟΡΦΟ ΔΕΡΜΑ

The skin plays an essential role in the body, it protects us against external aggressions. Taking care of your skin requires healthy lifestyle habits, a balanced diet and an adapted beauty routine. Food supplements, consumed in parallel, in the form of capsules, capsules or tablets, can reinforce the benefits of actions contributing to the good health of the skin.

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4 ΣΥΜΒΟΥΛΕΣ ΓΙΑ ΕΠΙΣΤΡΟΦΗ ΣΤΟ ΣΧΟΛΕΙΟ ΧΩΡΙΣ ΑΓΧOΣ

The start of the school year in September is one of the most apprehensive periods for the French. For good reason, it arrives without concession and puts an end to two months of summer, lightness and sun. No more beach, holidays and idleness. It’s already time to organize the start of the school year, to get back into the swing of things. This delicate transition is often a real blow for both morale and the organization. Fortunately, there are a few tips to approach the start of the new school year without stress.

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ΥΙΟΘΕΤΗΣΤΕ ΚΑΛΕΣ ΣΥΝΗΘΕΙΕΣ ΥΓΙΕΙΝΗΣ ΣΤΗΝ ΑΡΧΗ ΤΗΣ ΣΧΟΛΙΚΗΣ ΧΡΟΝΙΑΣ

Back to school marks the return to reality and the beginning of a new cycle. After a few weeks spent far from the constraints of everyday life, it is not always easy to return to a classic rhythm. However, this return to normal is essential for the body and the start of the new school year is the perfect opportunity to review your habits and establish new rules for the year to come. In this article, discover 5 tips for adopting good healthy habits at the start of the school year!

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ΠΡΟΣΤΑΤΕΥΤΕ ΤΟ ΔΕΡΜΑ ΣΑΣ ΑΠΟ ΤΗ ΡΥΠΑΝΣΗ

Pollution sticks to the skin and undermines the natural defenses of the epidermis, which are nevertheless essential for regulating the production of free radicals, which suffocate the cells and slow down blood micro-circulation. The epidermis then becomes duller and the skin can develop imperfections. Antioxidants are useful active ingredients to protect the skin from the harmful effects of pollution.

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